Spring Equinox Sound Journey
March 20 at 7pm | Just Bee Yoga; Long Grove
In this immersive experience, you will be comfortably seated or reclining, free to rest, meditate, and reflect as Lisa Devi weaves an evolving soundscape of crystal singing bowls, crystal harp, Native American flute, vocal mantra meditation, chimes, and more.
About the Experience:
Sound healing works through frequency and vibration to restore harmony on physical, mental, emotional, and spiritual levels. Like a vibrational massage, it soothes the nervous system, eases tension, and opens space for insight, clarity, and renewal. It can also gently open the heart, inviting feelings of compassion, connection, and warmth to flow more freely.
Possible Benefits:
Increased energy flow, creativity, and intuition
Emotional harmony and deep relaxation
Improved sleep and reduced stress
Relief from physical tension or discomfort
Heightened clarity, focus, and inner connection
What to Bring:
Blankets and cushions are provided, but you’re welcome to bring extra padding for added comfort. Please dress in cozy, movable clothing.
Cost: $45