Begins Monday • August 10, 2026
10:00-10:40 AM (CT)
Join me for a 40-minute live online Qigong class to restore balance and cultivate lasting vitality.
Qigong is a Chinese healing art that uses breathing, movement, visualization and focused intention to circulate qi (energy/life force). This style of qigong features continuous gentle movements, tapping to awaken qi meridian lines, and guided meditative imagery to mirror the way nature flows.
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