FALL 2026
TUESDAYS • 10:00-10:40 AM (CT)
Join me for a 40-minute live online Qigong class to restore balance and cultivate lasting vitality.
Qigong is a Chinese healing art that uses breathing, movement, visualization and focused intention to circulate qi (energy/life force). This style of qigong features continuous gentle movements, tapping to awaken qi meridian lines, and guided meditative imagery to mirror the way nature flows.
How would you like to begin?
