Autumn Equinox Sound Journey
September 19 at 7pm | Just Bee Yoga; Long Grove
As the light and dark meet in perfect balance, the Autumn Equinox invites us to pause, reflect, and realign.
In this immersive experience, you’ll be invited to settle in — either reclining or comfortably seated — and let yourself be carried by a living soundscape. Lisa weaves the pure tones of crystal singing bowls and crystal harp with the soulful voice of the Native American flute, gentle chimes, mantra meditation, and other instruments, creating an evolving tapestry of sound designed to nourish and restore.
Throughout the journey, Jenna Lennon-Dorn will offer gentle energetic assistance to help deepen your relaxation, release, and renewal.
About the Experience:
Sound healing works through frequency and vibration to restore harmony on physical, mental, emotional, and spiritual levels. Like a vibrational massage, it soothes the nervous system, eases tension, and opens space for insight, clarity, and renewal.
Possible Benefits:
Increased energy flow, creativity, and intuition
Emotional harmony and deep relaxation
Improved sleep and reduced stress
Relief from physical tension or discomfort
Heightened clarity, focus, and inner connection
What to Bring:
Blankets and cushions are provided, but you’re welcome to bring extra padding for added comfort. Please dress in cozy, movable clothing.
Cost: $45
Come relax, receive, and step into this season of transformation with a heart open to possibility.