Experience the calming benefits of Qigong, one class at a time.

Join me for a gentle 40-minute live online Qigong class designed to reduce stress, restore balance, and cultivate lasting vitality. Through mindful movement, conscious breathing, and energy cultivation, you'll leave feeling more grounded, centered, and refreshed.

Your registration includes:

• One live Zoom class

• Begins Monday • August 10, 2026

• 10:00-10:40 AM (CT)

• All experience levels welcome

• A supportive, welcoming community

Whether you're new to Qigong or have an established practice, each class offers a peaceful opportunity to reconnect with yourself and begin your week with clarity and intention.

Looking for a deeper commitment? Save $20 by registering for the 4-Class Package and enjoy the benefits of a consistent weekly practice.