Chakra Workshop: Align & Awaken
August 23 at 11AM | Just Bee Yoga; Long Grove
Join Lisa Devi for a deeply nourishing and expansive two-hour workshop designed to awaken, align, and harmonize your inner energy system. Through a rich blend of breathwork, gentle movement, chakra education, guided meditation, and sound healing, you’ll be guided into deeper connection with yourself.
Together, we’ll journey through the seven chakras—your energetic blueprint—unlocking insight, restoring flow, and cultivating balance from within. Each participant will receive a chakra handout for continued learning, plus a take-home chakra test to support ongoing self-inquiry and integration.
What to Expect:
• Grounding breathwork to arrive fully into presence
• An overview of the chakra system with visual handouts
• Gentle asana, breath, and mudra practice to awaken energy flow
• A 50-minute guided chakra meditation paired with a sound bath
• Reflective journaling prompts for inner clarity
What to Bring:
• Yoga mat
• Journal and pen
• Blanket and pillow for comfort during the sound bath
This workshop is open to all levels—no prior experience needed. Come as you are and leave feeling more centered, connected, and empowered.
Cost: $40