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Wrap Up in Winter Sound Healing

  • Total Body Yoga 210 Terrace Drive Mundelein, IL, 60060 United States (map)

Wrap Up in Winter

with Patricia Lutz & Tom Tiernan

featuring Lisa Devi & Phil Roach

Prepare for the winter solstice with a special, centering meditation paired with a relaxing yoga practice. In the days leading up to the shortest day of the year, empower yourself to turn within to the natural rhythms that govern your inner life, your breath and heartbeat. Tom Tiernan will guide you through a grounding meditation, followed by an all levels yoga practice to connect you to body and breath, led by Patricia Lutz. Lisa Devi and Phil Roach will collaborate with singing bowls, chimes, violin and more to make this a truly special event. 
Appropriate for any level of practitioner. All proceeds benefit Seeds of Love (SOL): Empowering People. Founded and directed by TBY teachers and students, this not-for-profit group brings yoga, meditation, arts and agriculture to the underserved communities of Lake County. 

Saturday, December 16th

2:30-4:30pm

Suggested Donation: $25

To learn more about Patricia: https://www.totalbodyyoga.com/teacherbio.asp?name=Patricia+Lutz&teacher=217389

To learn more about Tom:
https://www.totalbodyyoga.com/teacherbio.asp?name=Thomas+Tiernan&teacher=471288

To learn more about Lisa: 
https://www.totalbodyyoga.com/teacherbio.asp?name=Lisa+Devi&teacher=471837

Watch Phil play!:
https://www.youtube.com/watch?v=m2Ev5emsPss

About Phil: Accomplished fiddler Phillip Roach, played with The Giving Tree Band and Cornmeal. Phil has a degree in classical violin performance, performed with the Illinois Symphony Orchestra and Chamber Orchestras, and has been featured on recordings as a violinist, guitarist, and mandolinist for artists like Lupe Fiasco and Company of Thieves. Phil has also played with Edward Sharpe and the Magnetic Zeroes.