Like a seed pushing forth out of the earth into the air, the Spring Equinox is a powerful time of renewal, growth, and new beginnings. This sound healing is one way to bring in the new light as you move forward in a fresh, positive direction.
Comfortably seated or reclining, you will have plentiful time to rest, meditate, contemplate and marvel while Lisa creates an evolving soundscape of crystal bowls, flutes and other instruments. Periods of profound relaxation may alternate with roaming thoughts and vivid imagery. Many experience pleasurable sensations of vibration through and around their body. Some choose to rest for the whole 1 ½ hours, others move or stretch as inspired. Please dress comfortably in clothing that allows easy movement.
Possible benefits include:
More restorative sleep
Lessening of pain and tension
Less emotional turbulence
Increased focus and clarity in daily life
Cost: $35. Sustaining Members save 15%
This workshop usually sells out, so sign up soon!